Ab Toning Belts

What are Ab toning belts?

Ab toning belts are designed to help assist with developing abdominal muscles. They essentially fabric belts that you secure around your waist that use EMS to stimulate your muscles. They are not a be-all and end-all to getting the ideal body. However, they are an excellent aid to use especially for beginners to help with your ab toning exercises.

How do they work?

Ab toning belts work by using EMS, also known as Electrical Muscle Stimulation. What this essentially means is that the currents created by the belt cause muscles to contract and relax repeatedly, just as they would during active exercise. Using an ab toning belt in conjunction with regular exercise and a healthy diet can help you to achieve faster results for toning those stomach muscles. It is important to remember that the primary purpose of an ab toning is not to aid weight loss but to help stimulate and tone muscles. EMS technology was originally developed for medical purposes and was widely used by physiotherapists to help with rehabilitation. Science has provided evidence to show that the use of EMS can help to improve functionality in muscles.